1:1 Introduction to Sleep Optimization

$4,800

Offered exclusively to professional athletes and executives who are looking to improve their sleep habits, practices, and overall sleep quality in a short period of time, the Introduction to Sleep Optimization package will provide education and personalized strategies to master sleep and perform like a champion.

1:1 MINI Introduction to Sleep Optimization

$2,400

The Mini Introduction to Sleep Optimization package is a condensed version of the introductory package for athletes who are looking for baseline sleep education and recommendations to take the initial steps to improve their sleep.