THE MAH METHOD

Developed by Dr. Cheri D. Mah, The Mah Method is a specialized approach to sleep optimization designed to achieve maximum performance. The Mah Method is exclusively available to professional athletes and sports organizations dedicated to mastering sleep to access their untapped competitive advantage that will maximize performance outcomes. Dr. Cheri D. Mah customizes The Mah Method packages to best suit the desired outcomes of each client. 

SLEEP OPTIMIZATION SERVICES

EDUCATIONAL PRESENTATIONS

1:1 SLEEP COACHING

WORKSHOPS

TEAM PROGRAMS

THE MAH METHOD PROCESS