Sleep directly impacts cognitive function, alertness, performance, and overall health. Working with Dr. Mah will provide the knowledge, tools, and strategies to optimize sleep at home and on the road.
The Mah Method is Dr. Mah’s unique approach to sleep optimization strategies designed exclusively for:
Professional Athletes
Dr. Mah provides 1:1 sleep optimization services to the world’s most elite athletes looking to gain an untapped competitive advantage. Her clientele includes Olympic Gold Medalists, NBA MVPs, MLB All-Stars, and more.
Professional Sports Organizations
Dr. Mah develops customized sleep optimization programs for the most esteemed sports franchises and competitive leagues featuring sleep education, strategies, and integration with team coaches, staff, and players.
Corporations & Executives
Dr. Mah works with high-performing industries and executives to master their sleep and achieve maximum performance.
Sleep directly impacts cognitive function, alertness, performance, and overall health. Working with Dr. Mah will provide the knowledge, tools, and strategies to optimize sleep at home and on the road.
The Mah Method is Dr. Mah’s unique approach to sleep optimization strategies designed exclusively for:
Sleep directly impacts cognitive function, alertness, performance, and overall health. Working with Dr. Mah will provide the knowledge, tools, and strategies to optimize sleep at home and on the road.
The Mah Method is Dr. Mah’s unique approach to sleep optimization strategies designed exclusively for:
-
Professional Athletes
Dr. Mah works with high-performing industries and executives to master their sleep and achieve maximum performance.
-
Professional Sports Organizations
Dr. Mah works with high-performing industries and executives to master their sleep and achieve maximum performance.
-
Corporations & Executives
Dr. Mah works with high-performing industries and executives to master their sleep and achieve maximum performance.
